Weigh In record (no journal entry) for 26 September 2020
|
65.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
322 kcal
|
Fat: 11.47g | Prot: 16.30g | Carbs: 42.79g.
Breakfast: Tahu Kukus, Tahu Bakso, Selada Daun Hijau. Lunch: Pepaya, Semangka. Dinner: Cap Cay Kuah. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metaasytha's Weight History
|