Weigh In record (no journal entry) for 25 September 2020
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92.8 kg
Lost so far: 12.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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724 kcal
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Fat: 51.51g | Prot: 31.85g | Carbs: 42.27g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Repolho, Aurora Linguiça Toscana, Seara Linguiça Toscana. Snacks/Other: Itambé Leite Fermentado, Amendoim, Laranja Pêra. more...
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Losing 1.5 kg a Week
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ficamagralu's Weight History
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