Weigh In record (no journal entry) for 25 September 2020
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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436 kcal
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Fat: 8.73g | Prot: 44.89g | Carbs: 49.88g.
Breakfast: Granix Sandwich. Lunch: Brócoli, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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policanevari's Weight History
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