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anice fernandes
Journal
25 Sep 20
anice fernandes's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
68.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
1135 kcal
Fat: 80.34g | Prot: 57.18g | Carbs: 49.99g.
Breakfast:
Maguary Suco de Maracujá Light, Brasil Frutt Castanha do Pará Natural, Ovo Cozido.
Lunch:
Estrela Linguiça Cuiabana, Tomates, Salada de Acelga.
Dinner:
Pizza Low Carb.
Snacks/Other:
Sorvetes de Baunilha Light (sem Açúcar).
more...
2142 kcal
Exercise:
aeróbico - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anice fernandes's Weight History
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