Weigh In record (no journal entry) for 25 September 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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893 kcal
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Fat: 16.24g | Prot: 48.40g | Carbs: 125.95g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. Dinner: Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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