Weigh In record (no journal entry) for 25 September 2020
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1241 kcal
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Fat: 40.41g | Prot: 77.45g | Carbs: 148.01g.
Breakfast: Nueces, Cerealitas Galletitas Clásicas. Lunch: Acelga Cocida, Milanesa de Carne al Horno, Chauchas. Dinner: Acelga Cocida, Pechuga de Pollo Hervida, Huevo, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Banana, Cerealitas Galletitas Clásicas. more...
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Losing 0.1 kg a Week
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