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Irishdancer126
Journal
25 Sep 20
Irishdancer126's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
62.4 kg
Lost so far:
9.8 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
627 kcal
Fat: 43.61g | Prot: 17.11g | Carbs: 39.98g.
Breakfast:
Splenda No Calorie Sweetener, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee.
Lunch:
Land O'Lakes Salted Butter, Egg.
Dinner:
Rold Gold Classic Style Pretzel Thins, Lay's Classic Potato Chips (28.3g).
more...
1529 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 1.1 kg a Week
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Irishdancer126's Weight History
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