valeespi1's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
65 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1895 kcal Fat: 74.61g | Prot: 125.03g | Carbs: 183.15g.   Breakfast: Banana, Ricediex Galletas de Arroz, CasanCrem CasanCrem Light, La Serenísima Leche Descremada. Lunch: Queso Parmesano (Rallado), Cuadril, Matarazzo Fideos Tirabuzón , Verduras al Vapor. Dinner: Fainá, Pizza de Queso (36 Cm, Masa Delgada), Tonutti Queso Cremoso, Cebollas, Tomates, Lechuga, Cuadril. Snacks/Other: Aguila Chocolate, Croppers Maní Tostado sin Piel y sin Sal, Mani King Pasta de Maní, Frutillas, Ricediex Galleta de Arroz Integral sin Sal. more...
Losing 0.2 kg a Week

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valeespi1's Weight History


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