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Tartılmamak gerekiyormuş 😞😞
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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850 kcal
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Fat: 38.49g | Prot: 12.43g | Carbs: 114.00g.
Breakfast: Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada, Nescafe Sade. Lunch: Sana Ekmeküstü, Karışık Tahıllı Ekmek. Dinner: Doritos Nacho Peynirli. more...
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Gaining 1.3 kg a Week
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gecegunesi8's Weight History
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