Weigh In record (no journal entry) for 25 September 2020
|
65.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2020:
|
837 kcal
|
Fat: 34.41g | Prot: 69.38g | Carbs: 69.29g.
Breakfast: Pomelo, Café Instantáneo, Pan Integral. Lunch: Queso Brie, La Paulina Queso Port Salut Light, Pan Integral, Espinacas Cocidas (Frescas). Dinner: Cebollas, Merluza al Horno o a la Parrilla, Zanahoria Cocida. Snacks/Other: Nueces. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBelen202's Weight History
|