Weigh In record (no journal entry) for 24 September 2020
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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634 kcal
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Fat: 20.80g | Prot: 32.73g | Carbs: 81.47g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Milch 1,5%. Dinner: Schinken, Scamorza, Mais-Tortillas. more...
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Losing 0.7 kg a Week
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Esponjitta79's Weight History
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