Weigh In record (no journal entry) for 25 September 2020
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64.2 kg
Lost so far: 16.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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325 kcal
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Fat: 17.46g | Prot: 9.30g | Carbs: 31.19g.
Breakfast: Granini Zumo de Zanahoria y Naranja, DIA Salami Extra, Nespresso Café Capsulas, Hacendado Pan de Molde Blanco. more...
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Losing 0.7 kg a Week
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