Weigh In record (no journal entry) for 25 September 2020
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1632 kcal
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Fat: 39.03g | Prot: 72.16g | Carbs: 154.21g.
Breakfast: AH Krokante Muesli Noten, AH 100% Spelt Gepoft, AH Banaan, De Zaanse Hoeve Magere Kwark. Lunch: AH Groene Olijven zonder Pit, Aldi Brie, Cherrytomaten, AH Pain de Boulogne, Spinazie, Ei. Dinner: Komkommer, AH Magere Franse Kwark, AH Gesneden Uien, AH Tomaat, AH Ijsbergsla, Lidl Kipdijfiletreepjes, Zoete Aardappel, Pompoen. Snacks/Other: Zonnatura Groentespread, Wasa Volkoren Cracker, Witte Tafelwijn, AH Magere Melk. more...
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Losing 2.1 kg a Week
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Annettert's Weight History
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