Weigh In record (no journal entry) for 25 September 2020
|
85 kg
Lost so far: 5.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
453 kcal
|
Fat: 21.24g | Prot: 43.03g | Carbs: 19.14g.
Breakfast: Lidl Dinkelbrot , K-Classic Hähnchen, REWE Blumenkohl, Lidl Brokkoli, Edeka Grüne Bohnen, Rama Zum Braten Butternote , Lidl Eier. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|