Weigh In record (no journal entry) for 25 September 2020
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80.1 kg
Lost so far: 16.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1771 kcal
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Fat: 67.82g | Prot: 24.42g | Carbs: 256.58g.
Breakfast: Yosa Persikka-Passion Kauravälipala, Paulig Kahvi, Kaslink Aito Kaurajuoma Barista. Lunch: Kaslink Aito Kaurajuoma Barista, Paulig Kahvi, Pirkka Virkeä Hedelmäjuoma, Rainbow Erikoisvehnäjauho. Snacks/Other: Marabou Oreo Suklaa. more...
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Losing 5.6 kg a Week
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