Weigh In record (no journal entry) for 25 September 2020
|
51.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
2253 kcal
|
Fat: 64.90g | Prot: 92.99g | Carbs: 332.61g.
Breakfast: 단호박구이, 구워 말린 아몬드 (소금없이), 닭가슴살, 홍시. Lunch: 오뚜기 진라면순한맛, 크라운 단백질바. Dinner: 포도. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|