Weigh In record (no journal entry) for 25 September 2020
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69.6 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2545 kcal
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Fat: 114.99g | Prot: 82.04g | Carbs: 284.66g.
Lunch: Atkins Volkoren, Flora Plant Boter Gezouten, de Vegetarische Slager Boterhamworst Provençaal. Dinner: Kellogg's All-Bran Prebiotic Almond&Pumpkinseeds, Alpro Dessert Chocolate. Snacks/Other: Snickers Snickers Crisp, Twix Twix White , Weight Care 12-Uurtje Pinda-Noga, Gepelde Zonnebloempitten, Smaakt Sesamzaad Ongepeld, Milka Melo-Cakes, Paranoten, Medjool Dadels, Zespri Kiwi Gold, Kruidvat Kruidnoten Cappuccino. more...
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Gaining 2.1 kg a Week
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bontehond88's Weight History
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