Weigh In record (no journal entry) for 25 September 2020
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61.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1378 kcal
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Fat: 17.88g | Prot: 76.69g | Carbs: 239.78g.
Breakfast: Brooklea Skyr Cherry, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: The Cheese Emporium Fat Free Cottage Cheese, Jabłko. Dinner: Surówka z Kapusty Pekińskiej, Świeży Makaron (Ugotowany), Ye Olde Oak Chilli Con Carne, Ye Olde Oak Chilli Con Carne. Snacks/Other: Jabłko, Jabłko, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.7 kg a Week
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gosia771217's Weight History
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