Weigh In record (no journal entry) for 25 September 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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3402 kcal
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Fat: 107.41g | Prot: 210.64g | Carbs: 384.21g.
Breakfast: Hofer Käsestangerl, Ja Natürlich Beinschinken, Alnatura Cornflakes, New Lifestyle Leichte Milch, Dr. Oetker Vitalis Weniger Süß Knusper Pur. Lunch: Thai Cooking Kokosmilch, Sweet Valley Ananas Stücke, Frühlingszwiebeln, Basmati-Reis, Landgut Feines Hühnerfilet, Rama Culinesse, Karotten, Rote Paprika. Dinner: Burgerbrötchen, Merkur Pulled Pork. Snacks/Other: Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 1.4 kg a Week
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baumann.florian's Weight History
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