Weigh In record (no journal entry) for 25 September 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1579 kcal
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Fat: 54.57g | Prot: 76.11g | Carbs: 194.13g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 油炸雞腿（無粉漿，吃皮）, 7-11 一日野菜-農夫十蔬, 7-11 蒸地瓜. Dinner: 柚子, 爭鮮 花椰菜, Costco 玉米筍, 糯米腸. Snacks/Other: 馬卡龍, 甜麵包. more...
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954 kcal
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Exercise:
7600 - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nicole02060206's Weight History
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