Weigh In record (no journal entry) for 24 September 2020
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1068 kcal
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Fat: 79.14g | Prot: 63.87g | Carbs: 25.33g.
Breakfast: Scala Queijo Colonial, Ovo Mexido. Lunch: Cashews Royale Castanha de Caju, Zona Cerealista Eritritol, Morangos, Nestlé Iogurte Natural Integral. Dinner: Juréia Pepino em Conserva, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Alface Americana, Queijo Mozzarella, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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Losing 0.1 kg a Week
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claudianina's Weight History
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