Weigh In record (no journal entry) for 25 September 2020
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59.6 kg
Lost so far: 8.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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580 kcal
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Fat: 20.74g | Prot: 34.31g | Carbs: 63.36g.
Breakfast: 義美 素食水餃, 雞胗, 燙青菜, 愛上新鮮 鮮彩雞肉藜麥小米. Lunch: 小白菜, 海帶, 炸豬排（麵包糠或麵粉）, 白飯. more...
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steady weight
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