Weigh In record (no journal entry) for 25 September 2020
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1508 kcal
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Fat: 94.02g | Prot: 43.35g | Carbs: 127.18g.
Breakfast: 馬可先生 起司乳酪蛋糕. Lunch: 巧克力粒曲奇餅（軟式餅乾）. Dinner: 大陸妹, 義美 滷油豆腐, 滷肉飯. Snacks/Other: 肉餅, 馬可先生 起司乳酪蛋糕. more...
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Gaining 4.9 kg a Week
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