finesnow's Journal, 25 Sep 20

26.0
67.9 kg Lost so far: 12.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
2379 kcal Fat: 40.70g | Prot: 39.86g | Carbs: 204.66g.   Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: マルちゃん 大判やきそば弁当, サントリー 角ハイボール, 生ビール. more...
1831 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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finesnow's Weight History


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