Weigh In record (no journal entry) for 24 September 2020
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69.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1442 kcal
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Fat: 90.59g | Prot: 119.37g | Carbs: 30.06g.
Breakfast: Stevita Adoçante, Nespresso Café, Maxinutri Colágeno Hidrolisado, Itambé Leite em Pó Integral, Manteiga (com Sal), Bauducco Torrada Tradicional. Lunch: Pepsi H2OH, Ovo Frito, Peixe Empanado Frito. Dinner: Hortifrutti Bolo de Laranja, Queijo Minas, Coca-Cola Coca-Cola Zero, Qualitá Queijo Muçarela, Manteiga (com Sal), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Gaining 1.4 kg a Week
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VaChristine's Weight History
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