Weigh In record (no journal entry) for 24 September 2020
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
913 kcal
|
Fat: 28.38g | Prot: 20.65g | Carbs: 142.30g.
Breakfast: Té (Infusión). Lunch: La Paulina Queso Crema , Galletas de Arroz, Agua. Dinner: Granja del Sol Patitas de Pollo (1), El Noble Empanada de Espinaca y Queso, Agua. Snacks/Other: La Serenísima Leche Descremada, Oreo Mini Oreo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meli.p24's Weight History
|