Weigh In record (no journal entry) for 24 September 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1028 kcal
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Fat: 24.15g | Prot: 116.15g | Carbs: 84.28g.
Breakfast: Harzer Käse, Extra, Bio Sojadrink Gesüsst, Kaffee. Lunch: Sprossen, Radieschen, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Alpro Sojadrink Bio, Ja! Kokosraspeln, Himbeeren, Heidelbeeren, Penny Markt Magerquark, Mein Q Fitness Pudding Vanille, REWE Beste Wahl Braune Champignons, Zwiebeln, Real Feldsalat Mix, Gekochtes Ei. Snacks/Other: Naturgut Bio Reiswaffeln ohne Salzzugabe, Naturgut Bio Reiswaffeln ohne Salzzugabe, Maille Dijon Originale Senf, Kohlrabi, Möhren. more...
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Losing 1.4 kg a Week
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Tigalillie's Weight History
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