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32.1 🍚99
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53.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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964 kcal
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Fat: 43.32g | Prot: 48.10g | Carbs: 99.52g.
Breakfast: 早安美芝城 紅茶, 早安美芝城 里肌豬排吐司. Lunch: 炒空心菜, 客家小炒, 菜脯蛋, 炒黃瓜. Dinner: 小磨坊 薑黃粉, 梨, 桂格(Quaker) 高鐵高鈣奶粉, 全家 燻雞起士洋芋杯. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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