Weigh In record (no journal entry) for 24 September 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1023 kcal
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Fat: 37.00g | Prot: 91.72g | Carbs: 86.71g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 全家 米血糕, 菜包, 肉燥, 玉米筍, 水煮蛋, 豆芽菜, 空心菜, 小白菜. Dinner: 麵包, 魚, 竹筍（瀝乾，罐頭）, 油菜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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