Weigh In record (no journal entry) for 24 September 2020
|
81.5 kg
Lost so far: 15.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
907 kcal
|
Fat: 49.93g | Prot: 55.04g | Carbs: 65.85g.
Lunch: Огурец (с Кожурой), Помидор Сливка, Гречка Отварная, Курица Терияки. Dinner: Мегамарт Салат Нежность, Grow Food Курица в Сырном Соусе. Snacks/Other: Coffee Like Капучино (400мл). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liana8515's Weight History
|