Weigh In record (no journal entry) for 24 September 2020
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1042 kcal
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Fat: 43.72g | Prot: 37.34g | Carbs: 133.94g.
Breakfast: Café Instantáneo , Guacamole, Riera Tostadas Light, La Serenísima Leche Descremada. Lunch: Berenjenas con Queso y Salsa de Tomate. Dinner: Aceite de Oliva Extra Virgen, Cocinero Aceto Balsamico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Calabaza. Snacks/Other: Frutos Mezclados Tostados con Maní, Ensalada de Frutas, Nestlé Fitness, SanCor Yogur Bebible. more...
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Losing 3.2 kg a Week
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melinda_89's Weight History
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