Weigh In record (no journal entry) for 24 September 2020
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106.0 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1282 kcal
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Fat: 72.79g | Prot: 49.40g | Carbs: 111.68g.
Lunch: Applesauce Unsweetened, Deli Sliced Ham, Fried Egg . Dinner: Yellow Cake (with Vanilla Frosting) , Chicken Soup with Dumplings, Chicken Nuggets. Snacks/Other: Hershey's Milk Chocolate Bar, Potato Chips. more...
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Losing 1.3 kg a Week
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Weezie57's Weight History
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