Weigh In record (no journal entry) for 24 September 2020
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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608 kcal
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Fat: 21.12g | Prot: 50.80g | Carbs: 56.49g.
Lunch: Limão Cravo Limão Cravo, Soya Óleo de Soja , Manteiga (com Sal), Ovo Frito sem Gordura, Seara Filé de Peito de Frango, Pif Paf Moela de Frango, Abóbora Moranga. Dinner: Camponesa Leite Desnatado, Aveia em Flocos. Snacks/Other: Mabel Biscoito Doce Sabor Leite, Biscoito de Polvilho, Hortifruti Abacate, Camponesa Leite Desnatado, Camponesa Creme de Leite. more...
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Gaining 2.8 kg a Week
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Jamaira.maciel's Weight History
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