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Sveta1376
Journal
07 Feb 20
Sveta1376's Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
75.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
1080 kcal
Fat: 31.41g | Prot: 37.26g | Carbs: 167.85g.
Breakfast:
Булгур (Вареный), Кофе с Молоком и Сахаром, Вода, Вареное Яйцо.
Lunch:
Большая Кружка Ряженка 4%, Рис Вареный.
Dinner:
Красное Яблоко.
Snacks/Other:
Мандарины, Красное Яблоко.
more...
1960 kcal
Exercise:
бег - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Sveta1376's Weight History
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