Weigh In record (no journal entry) for 24 September 2020
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98.8 kg
Lost so far: 14.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1629 kcal
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Fat: 59.41g | Prot: 57.25g | Carbs: 163.40g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Zucchero, Grappa, Auchan Tonno all'olio d'oliva Yellowfinn Sgocciolato, Caffè Espresso, Barilla Pasta, Cabernet Sauvignon, Pane Comune. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Cabernet Sauvignon, Pane Comune, Uovo Strapazzato, Land Gorgonzola Dop Piccante. more...
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steady weight
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fabio brad's Weight History
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