Weigh In record (no journal entry) for 24 September 2020
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1233 kcal
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Fat: 55.03g | Prot: 48.39g | Carbs: 157.72g.
Lunch: Bauducco Torrada Integral, Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Italac Creme de Leite, Royal Gelatina Zero, Sadia Mortadela Defumada, Pullman Pão de Forma, Santa Helena Paçoca Zero com Aveia. more...
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Gaining 7.7 kg a Week
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Deh eing's Weight History
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