Weigh In record (no journal entry) for 24 September 2020
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1520 kcal
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Fat: 57.42g | Prot: 149.54g | Carbs: 99.09g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 蒸地瓜, 茶葉蛋. Lunch: 麥當勞 (McDonald's) 無糖綠茶, 雞胸肉, 麥當勞 (McDonald's) 麥脆雞辣味. Dinner: 法國沙律醬（低脂）, 7-11 一日野菜十蔬溫沙拉, 中華 超嫩豆腐, 煎餃, 台鳳 玉米粒, 番茄, 水煮蛋, 雞胸肉. more...
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Losing 2.8 kg a Week
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angie26501's Weight History
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