sitiputri's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
62.3 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1488 kcal Fat: 64.60g | Prot: 101.65g | Carbs: 147.24g.   Lunch:  Tempe Goreng, Apel Fuji,  Cabai Merah atau Rawit, Ellenka Fiber Creme, Tempe, Indofood Bumbu Racik Sayur Sop, Telur Rebus,  Asam Jawa, Daging Sapi, Kentang (Daging, tanpa Garam, Direbus),  Daun Bawang, SuperIndo Lada Putih Bubuk, Pepaya, Bawang Merah, Buncis, Wortel. more...
Losing 0.2 kg a Week



     
 

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sitiputri's Weight History


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