Weigh In record (no journal entry) for 24 September 2020
|
62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
957 kcal
|
Fat: 43.35g | Prot: 100.82g | Carbs: 41.49g.
Breakfast: Arándanos, Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Patatas Fritas, Pimiento Rojo, Entrecot. Dinner: Alesto Semillas de Sésamo , Salsa de Soja, Hacendado Langostino Cocido, Tomates, Salmón Ahumado, Aguacate. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanrodriguez96's Weight History
|