Weigh In record (no journal entry) for 24 September 2020
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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957 kcal
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Fat: 43.35g | Prot: 100.82g | Carbs: 41.49g.
Breakfast: Arándanos, Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Patatas Fritas, Pimiento Rojo, Entrecot. Dinner: Alesto Semillas de Sésamo , Salsa de Soja, Hacendado Langostino Cocido, Tomates, Salmón Ahumado, Aguacate. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 3.5 kg a Week
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sanrodriguez96's Weight History
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