Weigh In record (no journal entry) for 24 September 2020
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57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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525 kcal
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Fat: 13.48g | Prot: 47.18g | Carbs: 54.18g.
Breakfast: Café Espresso, Hacendado Yogur Bifidus Kiwi Cereales. Lunch: Caju, Café Espresso, Vital Mermelada de Fresa , Hacendado Queso Fresco Desnatado 0%, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Pechuga de Pollo a la Plancha, Ciruelas Deshidratadas, Pan de Centeno Tostado. Snacks/Other: Tostadas, Té (Infusión). more...
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286 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Samsung Health - 22 hours and 47 minutes. more...
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Losing 0.4 kg a Week
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Carla Roseta's Weight History
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