Weigh In record (no journal entry) for 24 September 2020
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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807 kcal
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Fat: 51.41g | Prot: 38.08g | Carbs: 48.84g.
Lunch: Leon Hey Pesto Chicken Salad. Dinner: Snickers Snickers Bar (41.7g). Snacks/Other: Chocolate Chip Biscuit. more...
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Losing 0.4 kg a Week
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