Weigh In record (no journal entry) for 24 September 2020
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75.0 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2668 kcal
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Fat: 93.21g | Prot: 84.27g | Carbs: 333.07g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Mature Cheddar, General Salad (Salad, Tomatoes and Cucumber), Warburtons Crumpets. Dinner: American Pizza. Snacks/Other: Goya Croquetas de Jamon, Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry-Lime Cider 330ml Can, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...
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2080 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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