Weigh In record (no journal entry) for 24 September 2020
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1445 kcal
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Fat: 37.21g | Prot: 52.16g | Carbs: 199.74g.
Breakfast: AH Pure Chocolade, Bio Today Kokosrasp , Jumbo Amandeldrink Naturel, AH Blauwe Bessen, AH Basic Havermout. Lunch: Johma Vrije Uitloop Ei Salade, Lotus Speculoospasta, AH Pain de Boulogne. Dinner: AH Basic Bloem, Goldsteig Mozzarella Light, Jumbo Kastanje Champignons, Plus Volkoren Macaroni , AH Snoepgroente Tomaat , AH Magere Melk, AH Spinazie Vers. Snacks/Other: Ben & Jerry's Moophoria Caramel Cookie Fix, AH 100% Spelt Gepoft, AH Magere Melk, Lidl Aardbeien Diepvries. more...
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Losing 0.7 kg a Week
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Annettert's Weight History
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