Weigh In record (no journal entry) for 24 September 2020
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57.9 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2044 kcal
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Fat: 63.54g | Prot: 63.12g | Carbs: 203.79g.
Breakfast: Puleva Cafe con Leche, Pan de Pueblo, Pastel de Chocolate (con Escarcha de Chocolate), Salami, Jamón Serrano, Queso Camembert, Hacendado Jamón York, Haribo Ositos de Oro, Sandía, Melocotones. Lunch: Puleva Cafe con Leche, Limonada Baja en Calorías. Dinner: Pastel de Queso, Buitoni Pizza Jamón y Queso, Cerveza Normal, Vino Pinot Blanc. more...
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1758 kcal
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Exercise:
Stair Climber (Stepper) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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proiliberis's Weight History
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