Weigh In record (no journal entry) for 24 September 2020
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80.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1112 kcal
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Fat: 32.51g | Prot: 42.34g | Carbs: 155.40g.
Breakfast: Jumbo Eierkoeken. Lunch: Indomie Instant Noodles Vegetables Flavour. Dinner: AH Italiaanse Roerbakgroenten, AH Geraspte Goudse Kaas Jong 48+, Rundergehakt, Honig Spaghettisaus Bolognese, Grand'Italia Penne Volkoren. more...
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Losing 0.2 kg a Week
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Elis@beth1983's Weight History
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