Weigh In record (no journal entry) for 24 September 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1420 kcal
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Fat: 28.11g | Prot: 92.44g | Carbs: 189.05g.
Breakfast: Andros Pocket Pomme Nature, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Petit Navire Thon Entier au Naturel, Auchan Gruyère, Ketchup de Tomate, Riz Blanc. Snacks/Other: Tarte aux Prunes, Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature, Petit Navire Thon Entier au Naturel, Ondine Milk Egg, Bjorg Lait d'avoine. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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