Weigh In record (no journal entry) for 24 September 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2053 kcal
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Fat: 68.00g | Prot: 120.12g | Carbs: 237.80g.
Breakfast: Buisman Cappuccino, Jumbo Hagelslag Puur, Pindakaas, Jumbo Jong Belegen 30+ Kaas, AH Bruine Bollen. Lunch: Buisman Cappuccino, Banaan, Jan Pancakes Met Bosbessen. Dinner: Jumbo Chicken Wings , Avocado, Jumbo Spinazie A La Creme, Jumbo Basmati Rijst, Queens Pacific Tuna Steaks, Zespri Kiwi Gold. Snacks/Other: Grenade Caramel Chaos, Freeway Orange, Jumbo Gerookte Salami, AH Bruine Bollen, Sondey Captain Rondo Vanilla. more...
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Losing 5.6 kg a Week
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FitTwinMom.24's Weight History
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