Weigh In record (no journal entry) for 24 September 2020
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1392 kcal
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Fat: 63.44g | Prot: 71.61g | Carbs: 141.22g.
Breakfast: Премия Форель Слабосоленая, Philadelphia Сыр Light, Finn Crisp Хлебец Ржаной (6г). Lunch: Жареная или Запеченная Куриная Грудка, Розумний Вибір Майонез 30%, Красные Помидоры, Кабачки Жареные. Snacks/Other: Малина. more...
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steady weight
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silly swinger's Weight History
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