Weigh In record (no journal entry) for 24 September 2020
|
60.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
646 kcal
|
Fat: 9.05g | Prot: 19.90g | Carbs: 131.70g.
Breakfast: Susu Kedelai, Wajik. Lunch: Bengkoang, Susu Kedelai, Pisang Kepok Rebus. Dinner: Mangga. Snacks/Other: Susu Kedelai, Kerupuk Makanan Ringan, Pisang Kepok Rebus. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
si_rohmah's Weight History
|