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體脂31.6
昨晚吃鹹酥雞
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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258 kcal
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Fat: 6.04g | Prot: 7.49g | Carbs: 0.68g.
Breakfast: 85度C 海鹽咖啡(中). Lunch: 茶葉蛋. more...
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Gaining 0.7 kg a Week
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